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                                                                                      Legumes,
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|             Legumes rank next in importance to
  cereals as human food sources.  They
  contain more protein than any other vegetable and thus are akin to animal
  meat in food value.  Fats and carbohydrates
  are also present.  The proteins occur
  as small granules in the same cells with the starch grains.  The high protein content is related to the
  presence on the roots of many legumes tubercles that hold nitrogen-fixing
  bacteria.  These bacteria are able to
  convert atmospheric nitrogen into nitrates. 
  This augments the nitrogenous material available for the plants.             The legumes belong to the family
  Leguminosae, which is noted for having a special kind of fruit, a legume,
  which is a pod that opens along two sutures when the seeds are ripe.  Over 11,000 species of legumes are known,
  and many are of importance as industrial, medicinal or food plants.  They have been cultivated and used for
  food for centuries worldwide.  The
  seeds are of greatest importance.  As
  is the case with other dry seeds, the low water content and impervious seed
  coats enhance their value for long-term storage and increase their
  longevity.  Legumes are easy to grow,
  they mature rapidly and they are highly nutritious.  Not only are proteins abundant but also they possess minerals
  and vitamin B.  They are absolutely
  essential in a vegetarian diet. 
  Before the discovery of potatoes, they constituted a greater part of
  the food in Europe.  Legumes have a
  high-energy content and are particularly well suited for use in cold weather
  or where physical exertion is pronounced. 
  The immature fruits also serve as food as demonstrated by garden beans
  and peas.             Because all parts of the plant are
  rich in protein, legumes are valuable as field and forage crops.  When plowed under they are an excellent
  fertilizer and greatly increase the nitrogenous content of soil.               The Common pea, Pisum sativum, is native to Southern
  Europe and has been cultivated since before the Christian era.  Peas were well known to the Romans and
  Greeks.  However, it wasn’t until the
  middle of the 17th Century that production became more widespread in
  Europe.  The earliest colonists
  brought peas to America.  Peas are
  annual, glaucous; tendril bearing, climbing or trailing plants, with white or
  colored flowers and pendulous pods. 
  Although originating in warm regions they thrive where there is a cool
  summer and abundant moisture.  In
  Mediterranean climates they thrive during winter and spring months.              
  The gray pea of Greece and the Levant is thought to have given rise to
  Field Peas.  They have colored flowers
  and angular colored seeds and are very hardy, withstanding frost and
  altitudes up to 8,000 ft.  Field peas
  are grown for seed that is used for human consumption in the form of pea meal
  or split peas.  They are also an
  excellent grain for livestock.  The
  plants are sued for forage, silage and green manuring.              
  Garden peas have white flowers and round smooth or wrinkled seeds that
  are yellow or white in color.  They
  contain more sugar than field peas and the seeds are eaten green or are used
  for canning.  For canning peas are
  usually harvested with a mowing machine. 
  Pea-cannery refuse is a valuable livestock feed.  In some varieties the pods are fleshy and
  crisp and are consumed as well as the seeds.  Garden peas wee used by Gregor Mendel in his experiments in
  plant genetics.   Chickpeas (Garbanzo Beans)             Chickpeas, Cicer arietinum, are native to
  southern Europe where they are still extensively grown.  They are an important food in many parts of
  Africa, Asia and Central America. 
  India has grown an amount that is equal to the sugar cane acreage of
  the whole world.  The plant is a
  branching, bushy annual, which mature in 90 days.  It is well adapted to arid and semiarid regions.  Chickpeas are the best legumes for human
  consumption as the seeds are very nutritious.  The early Egyptians, Hebrews and Greeks grew them.  The sparse foliage is poisonous so the
  plant cannot be used for forage.  The
  green pods are infrequently consumed and the seeds are used as a substitute
  for and as an adulterant of coffee.               Cowpeas, Vigna sinensis, are more closely
  related to beans than to peas.  They
  are vigorous bushy or trailing summer annuals with curious, cylindrical
  pendant pods.  The plant continues to
  grow if environmental conditions are suitable.  The cowpea is a very old crop, probably originating in Central
  Asia, although it has been grown in Southeastern Asia for over 2,000 years.  It was introduced into the tropics and
  subtropics of the world, reaching the West Indies in the 17th Century and
  North America in the 18th Century. 
  The seeds are used as feed for poultry and cattle, and they may serve
  as a coffee substitute.  The main
  value is as a forage crop, as a cover crop to prevent erosion and as a green
  manure.  Cowpeas are important in
  India, China and the southern United States. 
  It is susceptible to frost and is confined to warm humid areas in a
  sandy or loamy soil.               This is a Pigeon pea, Cajanus cajan, that was first
  domesticated in Asia or Africa and is now widely cultivated in the tropics
  and subtropics, especially in the East Indies, the West Indies and
  India.  There are many varieties.  The plant is an erect shrub.  Both the immature and mature seeds have
  been used for human and animal food for thousands of years.  In modern times it has been developed as a
  forage crop and rivals alfalfa in importance.  It is drought resistant, grows well in any kind of soil,
  matures rapidly and in other ways is highly desirable.   Beans              
  Garden, Pinto or Kidney
  beans, Phaseolus
  vulgaris,
  are indigenous to America.  They were
  probably domesticated by the Incas and were early used by the Amerindians of
  both South and North America.  In
  modern times the young pods (string or snap beans), the unripe seeds (shell
  beans) and the dried ripe seeds are all used for human consumption.  The whole plant is used for forage.  Beans are low, erect or twining annuals
  with small white or colored flowers, trifoliate leaves and slender pods.  They are grown as either bush or pole
  beans and over 1,000 varieties are cultivated.  Both groups have green-podded and wax-podded varieties.  The commercial dried bean is of more
  recent origin.  It was first grown in
  1836 in New York State.  Much of the
  bean crop is canned.  Even though
  beans will grow on a variety of soils, a fertile soil, rich in lime, is
  required for a good yield.  A warmer
  climate than for peas is desirable, and crop rotation should be
  practiced.  On large farms machines harvest
  the crop and the beans are dried, stored and threshed before marketing.  Dried pinto beans must be cooked without
  salt or additives until they are soft, after which condiments such as
  peppers, tomato, salt, soy, molasses,  etc. may be added.  The
  culls are fed to livestock and the straw is used for forage.  Presently these beans are grown worldwide.               Lima beans, Phaseolus limensis, are native to Peru
  and Brazil and have been grown in South America for centuries.  Originally a perennial they are usually
  treated as annuals.  Lima beans
  require warmer weather and higher humidity than Garden Beans.  The original types were pole beans, the
  bush limas arising later as mutations. 
  Either green or dried beans are consumed and a large quantity is
  processed.  In addition to the large
  variety there is a smaller form, the Sieva Bean (Phaseolus lunatus), also native to
  tropical America.  An excellent crop
  of Lima beans was produced in coastal Southern California until the land was
  diverted to housing development.               Other species of Phaseolus that are often
  cultivated include the Scarlet Runner Beans, P. coccineus that have a thickened
  root and ornamental flowers and the Mung Bean, P. aureus.  Mung beans were grown in India in ancient
  times and are still an important crop. 
  The small oval seeds are highly nutritious and the green pods are also
  consumed.  There are over 100
  varieties grown in China and other parts of Asia.  The Mung Bean is grown in North America principally as a forage
  plant.  The Adsuki
  Bean, P. angularis, is next to the Mung
  Bean in importance in Manchuria and China; and the Rice
  Bean, P. calcaratus, is widely cultivated
  in Southern Asia.   Soybeans             Soybeans, Glycine max, are small, bushy,
  erect or prostrate annual plants that resemble the cowpea.  The crop is much easier to handle for it
  does not become tangled, matures earlier and has a higher yield, produces a
  better seed and can be threshed.  The
  seeds all mature at the same time. 
  The soybean is one of the oldest cultivated crops.  It was grown in China centuries before the
  first written records in 2,838 B.C. 
  It is indigenous to Southeastern Asia, where over 1,000 varieties are
  grown.  Manchuria has led commercial
  production, followed by Korea, Japan, China, Indonesia and North & South
  America.  Soybean is the most
  important legume in Asia there it is consumed fresh, fermented or dried and
  is used everywhere in the daily diet to supplement rice.  The seed is the richest natural vegetable
  food known.  In tropical areas,
  especially Indonesia, soybeans are boiled and then fermented by addition of a
  mold to yield a food known as Tempe.  Soybean sauce, made from cooked beans,
  roasted wheat flour, salt and ferment, is widely used.  The flour, with a low carbohydrate and
  high protein content, is an excellent food for diabetics.  Soybean milk, extracted from the seed, is
  used in cooking and is used as a substitute for cow’s milk.  Soybean sprouts are a favorite food in the
  Asian diet.  Although soybean oil has
  been extensively used commercially for frying and in margarines, research in
  2019 has associated the development of autism with this oil.             The soybean has ever increasing
  other uses worldwide.  It is an
  important aid to agriculture, a valuable commercial crop, a good livestock
  food and the source of numerous raw materials for use in industry.  Soybean oil is an important drying
  oil.  Soybean protein is extensively
  used to produce the foam liquid used for extinguishing oil fires and as the
  source of a synthetic fiber, similar to casein fibers.             Ever since the 1930’s soybean has
  assumed a position of great importance in the agriculture of the United
  States.  It is of greatest importance
  in the North Central states, with Illinois producing over 40 percent of the
  total crop.  Soybeans are grown for
  hay, silage, and green manure, as well as for the seeds, and hundreds of varieties
  are known.  It can be grown under a
  variety of soil and moisture conditions but requires a rather warm
  temperature and is susceptible to frost.               Broad Bean, Vicia faba, is also called the Windsor
  Bean, Horse Bean or Scotch Bean.  It is grown as a forage crop as well as
  for the seeds that furnish food for both humans and livestock.  The plant is a strong erect annual, 2-4
  feet tall, with flat pods and large seeds. 
  It was cultivated in prehistoric times and most likely is indigenous
  to Southwestern Asia or Algeria.  Over
  100 varieties have been grown, mainly in the Old World.  The broad bean was the only edible bean
  known in Europe before the voyages of Columbus to America.  It is an important crop in England.  Its growth is encumbered by dry hot
  summers and thus is not a preferred crop in most of the United States.  It is sometimes used as a cover crop, in
  crop rotation and for livestock fodder and silage as well as for the seeds.               Horse or Jack Beans, Canavalia ensiformis, are indigenous in the West Indies and are
  now grown in almost all tropical countries for their seeds.  The plants are bushy annuals with long
  sword-shaped pods that may contain as many as 12 large beans.  The unripe seeds and pods are used for
  human food and the whole plant serves for green forage.  The plants are hardy, drought-resistant
  and immune to most pests.  They are
  grown extensively in the southern United States.               Velvet beans, Stizolobium deeringianum, are widely cultivated
  in the tropics for their edible seeds and for fodder.  The plant is an annual herbaceous climber
  that exceeds most other legumes in the rapidity and extent of growth.  It has been of some importance in the
  Southeastern United States.               Peanuts, or Groundnuts, Arachis hypogaea, are true legumes rather than nuts because the shuck is
  merely a shell-like pod.  The plant is
  a bushy or creeping annual with the strange habit of ripening the fruit
  underground.  The peanut is indigenous
  in South America but was early carried to the Old World tropics by the
  Portuguese explorers and is now grown extensively in most tropical
  countries.  It was brought to Virginia
  from Africa and is now one of the most important crops in the Southeastern
  United States.  There are over 20
  different kinds of peanuts grown that differ in habit and the size of the
  pod.  The cultivation of peanuts is
  quite complex.  They require ample
  warm sunshine and a moderate rainfall and can be grown successfully only
  south of 36 deg. North latitude.  A
  sandy soil is preferred, although any but a low soil can be used.  The soil must be friable so that the
  ripening fruit can be buried and it must be well fertilized.  During harvest the rows are plowed and the
  plants are lifted out with forks, shocked and capped for cure.  Later the fruits are removed, cleaned and
  polished.  The plants may be used for
  forage, livestock feed or as soil renovators.  The nuts or seeds are used for roasting or salting.  In candy and for the preparation of peanut
  butter.  For the latter the seed coats
  and embryo are removed and the nuts are roasted either dry or in oil, and are
  then ground to a paste.  Peanuts are
  very nutritious.  One pound yields
  2,700 calories whereas one pound of beef furnishes only 900 calories.  Nevertheless, some are allergic to peanuts
  and must take precautions to avoid ingesting peanuts or their
  derivatives.  Peanut oil is important
  food oil.   The oil cake is fed to
  livestock.  The protein contained in
  the nuts has been used in the manufacture of Ardil, a
  synthetic fiber.  Research beginning
  in 2019 has developed a procedure to overcome peanut allergies.               Lentils, Lens culinaris, are some of the most
  ancient of foods and also one of the most nutritious.  The ancestral home is Southwestern Asia,
  but they were introduced into ancient Egypt and Greece.  Lentils are often mentioned in the
  Bible.  The plant is a slender,
  tufted, many-branched annual with tendrils. 
  The pods are short and broad, with small lens-shaped seeds.  The seeds are used principally in soups
  and in East Indian cuisine mixed with rice and herbs.  They are easy to digest, more so than
  meat.  These are produced in colors
  that vary from gray to tan and red. 
  The plants have been used for fodder. 
  When prepared as split-pea soup, the addition of vinegar and sugar
  enhances the flavor.               Lablab, Dolichos lablab, is a bean-like legume
  that is grown in many tropical areas. 
  The plant is usually a woody climber with a high yield of pods that
  continue to bear over several years, but that may also be grown as an annual.
   Both the pods and the seeds are
  consumed, and the entire plant is used for hay and forage for horses and
  cattle.                 The need for forage crops arose
  with the domestication of animals. 
  Initially wild grasses probably were used, but other sources were then
  sought.  These gradually became more
  numerous and more varied.  Today the
  extensive cultivation of grasses and legumes as forage crops is principally
  the product of European and American civilizations.  In addition to various cereal grasses and food legumes, many
  other species have been grown entirely as forage crops with little or no
  value as human food.  Included are
  such grasses as Timothy, Phleum
  pratense,
  Orchard Grass, Dactylis glomerata, Redtop,
  Agrostis
  alba, Brom Grass, Bromus inermis, Johnson Grass, Sorghum halepense, Tunis
  Grass, Sorghum virgatum, and Sudan Grass, Sorghum vulgare var. sudanense.               Alfalfa, Medicago sativa, native to
  Southwestern Asia, may have been the first cultivated forage plant.  it was known to the Greeks, Romans and
  Persians.  It was introduced into
  China and Europe and reached North America during the European
  colonization.  Alfalfa has become the
  most important forage crop grown in the United States and many new varieties
  were developed.  It is especially
  abundant in Middle Western and Western states.  Alfalfa is useful for pasture, hay and silage and for improving
  the soil.  Dehydrated alfalfa or
  alfalfa mean is also used, and alfalfa sprouts are used for human food.  Other species of Medicago include Bur
  Clover,
  M.
  hispida
  and Medic,
  M.
  lupulina.               Clover, Trifolium spp., is grown
  particularly in the Northeastern and North Central united States.  It is valuable in crop rotation and is
  often grown in mixtures with forage grasses. 
  Important species are Red Clover, Trifolium pratense, Alsike
  Clover, T.
  hybridum,
  Ladino or
  White Clover, T. repens, and Crimson
  Clover, T.
  incarnatum.               Sweet clovers, Melilotus spp., have become important
  forage crops since the beginning of the 20th Century.  They are especially valuable for pastures
  and for soil improvement.  Most
  production is centered in the Corn Belt of the United States.  Both White Sweet Clover, Melilotus alba, and Yellow Sweet Clover, M. officinalis, are grown.               Kudzu Bean, Pueraria lobata, is a drought-tolerant
  perennial legume indigenous to Japan and Eastern Asia.  It was introduced into the Southeastern
  United States in the middle 20th Century. 
  The plant has a long tap root and produces runners of 50-100 feet in
  length.  Kudzu yields good hay and
  forage and was important in erosion control. 
  The pods can be used and a valuable starch is obtained form the large
  roots.  Gradually kudzu escaped into
  the countryside and has begun to smother native vegetation.  By the 21st Century it had attained a pest
  status of very grave concern as few efforts to eradicate it or to reduce its
  abundance have succeeded.               Three species of Lespedeza of some
  importance in the Southeastern United States are the annual Common Lespedeza, Lespedeza striata, a Korean species, L. stipulacea and a perennial from
  China, L.
  cuneata.  These are beneficial to soil conservation
  and for renewing exhausted soils. 
  They furnish excellent hay and pasturage.              
  There are a number of Vicia spp, both native and
  introduced, that are used for forage, especially in the coastal areas of the
  United States.  Two species of
  importance are Common Vetch, Vicia
  sativa,
  and Hairy Vetch, V. villosa. They are mostly
  weak-stemmed, viny annuals that are useful for cover, green manure and soil
  improvement as well as for hay, pasture and silage.  Livestock find them very palatable.  They are frequently grown in mixture with small cereal grains.              
  Tree legumes have come into prominence as replacements for cereal
  grasses on eroded soils.  A few
  species are excellent substitutes for maize, wheat and other cereals in
  livestock feeding.  Some of the more
  important tree legumes are the following:               Mesquite, also known as Algaroba
  and Keawe, Prosopis juliflora, is native to the West
  Indies, Central America and Mexico. 
  The introduction of a single tree into Hawaii was followed by a spread
  to the drier climatic zones of all the islands.  It is considered a desirable species on the islands.  The flowers are a source of honey and the
  pods and ground seeds are important livestock feed.  Mesquite gives an enormous yield of 2-10 tons per acre
  depending on the local rainfall.  It
  has been estimated that one acre of mesquite can produce 1,600 lbs. of beef,
  while one acre of corn or alfalfa produces only 450 lbs.  Mesquite trees grow rapidly, are
  drought-tolerant and can utilize arid, barren ground where other crops will
  not grow.  Cultivation of Mesquite has
  extended to other parts of the world with similar climate.  Another species, Prosopis glandulosa, is better adapted to
  colder climates.               The Carob tree, Ceratonia siliqua, in Syria and probably
  native to southern Africa, has been cultivated since ancient times in other
  Mediterranean countries.  Carob was
  the “locusts” that were the food of John the Baptist and the Prodigal
  Son of the Bible (Hill 1952). 
  The large pods have served as livestock feed for ages.  The tree is a small evergreen with glossy
  green foliage.  It blooms in autumn and
  carries the young fruit until late the following summer.  It does best in rocky dry soil.  Carob trees give a very high yield of
  pods.  These contain 50 percent sugar
  and are often consumed directly in the dried state.  The ground seeds yield a highly nutritious meal that can be
  added to bread.  The pods contain a
  valuable gum known as Tragasol.  Although a handsome tree, the bloom gives
  an obnoxious odor and the numerous pods falling to the ground are a messy
  problem in the urban setting.              
  Honey locust, Gleditsia
  triacanthos,
  is indigenous to the humid eastern North America in areas of hot summers and
  cold winters.  The pods contain 29
  percent sugar and are readily eaten by livestock.  Honey locust is also a valuable ornamental and timber tree.               Many other tree legumes are of
  some importance in world argriculture. 
  There is another Mesquite, Prosopis
  glandulosa,
  a spiny shrub of the arid southwestern deserts of North America.  It has pulpy pods that have long served as
  food for humans and livestock.  The Rain
  Tree, Samanea saman, a huge tropical
  American tree, bears curved black pods that are filled with sweet pulp and
  which is an excellent livestock feed. 
  The Nittas, Parkia
  biglobosa
  and P. filicoidea, of West Africa have
  large pods with 31 percent sugar content. 
  The seeds yield a very nutritious flour with 36 percent protein, 23
  percent fat, 15 percent starch and over 12 percent sugar.  They are widely used by the natives when
  traveling as they constitute a concentrated natural ration.  In other parts of tropical America Inga
  edulis and other species of the genus are cultivated for their pods,
  which have a sweet and agreeable pulp, and as shade trees in coffee
  plantations.              
  The term “nut” is used loosely to describe a number of related or
  unrelated plant structures. 
  Officially a nut is a one-celled, one-seeded dry fruit with a hard
  pericarp or shell.  Some of the
  so-called nuts of commerce correspond to this description.  Among them are the acorn, filbert,
  chestnut and hazelnut.  The others may
  be seeds, as the Brazil nut; legumes, such as the peanut; or dry drupes from
  which the outer parts of the fruit have been removed, such as the almond,
  coconut, pecan and walnut.  The
  following discussion will group all of these together regardless of their
  morphological nature.  They will be
  classified according to their fat, protein and carbohydrate contents.                 The Brazil-nut tree, Bertholletia excelsa, is a giant with a
  rough bark in the Amazon forests in South America.  It bears 18-24 hard, brown, spherical, woody fruits from 4-6
  inches in diameter and weighing 2-4 pounds. 
  Each fruit contains 12-24 seeds with a hard bony covering.  These are the Brazil nuts of commerce,
  also called Cream Nuts.  They have served as human food for centuries.  The food value is very high with a fat
  content of 65-70 percent and protein content of 17 percent.  Collection and shipping of these nuts is
  an important industry in South America. 
  Trees are rarely cultivated and most of the output is obtained from
  the wild trees.  There are also
  similar nuts of finer quality and more delicate flavor obtained from the Sapucaia
  or Paradise-nut trees, Lecythis usitata, Zabucajo sp., and other species.               The Cashew nut tree, Anacardium occidentale, is a handsome native
  of Brazil that is now extensively cultivated in tropical countries from
  Mexico to Peru and Brazil, in the West Indies, southern Florida and the
  Mediterranean area, Mozambique, India, and the East Indies.  It bears a thin-skinned, pear-shaped,
  yellow or reddish, juicy “fruit” known as the Cashew
  Apple.  This is actually the
  swollen peduncle and disk.  The true
  fruit, a small curved or kidney-shaped structure, is borne on the outside of
  the “apple” at the distal end.  This
  is the cashew “nut.” The rich kernel is delicately flavored and contains
  nutritious oil.  The grayish-brown
  coat, or shell, contains oil that blisters the skin.  The ripe fruit, which as a characteristic
  aroma, is consumed in many countries or used for preserves.  The fermented juice makes a wine, Kaju
  that is sometimes bottled.  The
  leaves, the light close-grained wood, the sap and the bark are also useful.                This is one of the most important
  economic plants especially in the South Pacific and other tropical
  areas.  Coconut is a palm, Cocos nucifera, probably native to
  the Malay archipelago, but possibly of Ecuadorian and Central American
  origin.  It grows best near the
  seashore, but can occur at altitudes of 5,000 ft.  It is undoubtedly one of the most graceful and beautiful of all
  palms, often with a typical leaning habit. 
  The bases of the slender trunks are swollen.  The large pinnate leaves are 6-12 ft. long and 18 in.
  wide.  They are borne in a cluster at
  the top of the stem.  The flowers are
  formed in a large compound spadix, enclosed by a spathe.  The fruit is a 3-sided dry drupe.  It consists of a smooth rind, or exocarp;
  a reddish-brown fibrous mesocarp; and a hard stony endocarp, or shell that
  encloses the seed.  The white meat and
  milk represent the endosperm of the seed; the embryo is embedded in the hard
  endosperm.             The coconut plants have many
  uses.  The leaves are highly
  incendiary that when burned produce a bed of coals, which imparts a delicious
  flavor to grilled meats. The fibrous husk yields Coir, a
  textile fiber.  The hard shell, or
  endocarp, is used for fuel, vessels and other containers, and a fine grade of
  charcoal.  The water of the green
  coconut makes an agreeable and refreshing drink.  The meat may be eaten raw or shredded and dried to form
  desiccated coconut.  It is frequently
  ground and pressed through a cloth after water has been added.  The resulting coconut milk is very
  palatable and a good substitute for cow’s milk as it contains several
  vitamins.  However, the main use of
  the meat is for copra, the source of coconut oil and oil cake.  The unopened inflorescences yield a sweet
  liquid that is converted into palm sugar or fermented to make palm wine, arrack,
  or vinegar.  The leaves are also used
  for thatching, baskets, hats, mats and curtains.  The petioles and midribs are used for fence posts, canes,
  brooms, needles and pins.  The trunk
  furnishes a strong, durable wood for houses and bridges.  Some of the porcupine wood of commerce,
  much used for cabinetwork, is from the coconut.  The heart of bud at the apex of the stem is used in salads or
  is cooked.  The bark contains a resin
  and the roots a drug.             Coconuts thrive best within the
  true tropics, but they will grow at higher latitudes.  They grow best in fertile soils.  Wild trees are an important source of
  coconuts, but commercial plantations abound. 
  Mature nuts are planted in a nursery and barely covered.  They germinate in a few months and the
  seedlings are transplanted when about a year old.  Proper spacing, clean cultivation and intercropping improve
  growth.  Cover crops, fertilization
  and irrigation also help to maintain the yield.  Flowering and fruiting at tropical latitudes are continuous and
  ripe nuts can be obtained during every month of the year.  Harvest is usually every two months.  The yield and size of the nuts vary with
  the spacing and the variety planted. 
  About 3,000-7,000 nuts are required to produce one ton of copra, which
  yields 1,200 lbs. of coconut oil and 800 lbs. of oil cake.  One thousand nuts can yield 165 lbs. of
  coir fiber.  Great care must be taken
  not to lie beneath the trees, as the fruit is very heavy and can cause grave
  injury when falling.             Driving them against a sharp spike
  fastened to a piece of wood and wrenching them apart husk the coconuts.  An experienced person can husk 1,200-2,500
  nuts per day.  The nuts are broken into
  two halves with a blow of a heavy dull knife.  The dried meat or copra, the most important product, is
  prepared in different ways.  About
  half the supply is dried by simple methods, using the sun or drying on racks
  over fires made from coconut shells. 
  After a few days the meat curls away from the shell and can readily be
  detached.  Copra prepared in this way
  is dark colored and has an oil content of about 50 percent.  Plantation copra is dried within 24 hours
  in the sun followed by heat from fires in drying houses.  This copra is white and has a high oil
  content (60-65 percent).  The best
  grade of copra has traditionally come from Sri Lanka.             Desiccated coconut is used by
  confectionery and candy makers and in cooking.  It is prepared from the best grade of nuts.  These are cured for several weeks and then
  carefully cracked and the meat is removed while fresh.  This is washed and cut into threads and
  dried in a vacuum for one hour at 160 deg. Fahrenheit.               Hazelnuts, Corylus spp., are found in cool
  temperate regions of both hemispheres. 
  The native American shrubs, Corylus americana and C. cornuta, produce small
  nutritious and palatable nuts of no commercial importance.  Larger European species, C. avellana and C. maxima, are the source of Filberts, Cob Nuts and Barcelona Nuts. 
  Filberts are cultivated in Southern Europe and Oregon.  Wild filberts have been grown successfully
  in West-Central Wisconsin, but were eliminated by Power Companies when considered
  a threat to the lines, even though the plants never reached more than one
  meter in height due to freezing temperatures in winter.               Hickories, Carya spp., are native American
  trees common throughout the eastern deciduous forest.  Butternut hickories contain a large amount
  of tannin and are not suitable for food but are eaten by livestock.  Another group has sweetish edible nuts,
  the best of these being the Shagbark Hickory, Carya ovata and Shellbark
  Hickory,
  Carya
  laciniosa.  These can be some of the finest of the
  wild nuts in North America and they have excellent storage qualities.  The trees show promise under selection and
  experimentation.  They can be grafted
  and crossed and many new varieties adapted to a wide range of soil and
  climatic conditions have been produced. 
  The nuts yield a fine salad oil and the wood is a valuable timber.  The bark, which frequently sloughs off, is
  used in smoking meats.               Macadamia trees, Macadamia ternifolia, are native to
  northeastern Australia.  They produce
  a nut also known as Queensland Nuts.  The tree has been introduced into other
  subtropical areas of both hemispheres. 
  It has become of considerable commercial importance in Hawaii.  Both thin-shelled and thick-shelled
  varieties are grown.  The kernels have
  a sweet flavor that is enhanced by roasting in a rich oil.  Hard shell varieties are very difficult to
  break open.  Hard-shelled varieties
  are extremely difficult to break open.               The Pecan Tree, Carya illinoensis, is indigenous to the
  southeastern United States and northeastern Mexico.  It is in the same genus as Hickory.  The trees are extensively cultivated in both the Southern
  states and points west all the way to California, in the latter under
  irrigation.  New varieties have
  extended the production northward into the upper Mississippi valley, Indiana
  and Virginia.  Harvesting begins when
  trees are only 3-4 years of age.  Paper-shelled
  varieties have been developed from East Texas stock.  Pecans have a high fat content of 70% and
  they are used in desserts, candy, ice cream, cakes, etc.  Pralines, consisting
  of brown sugar, vinegar and nuts, are a favorite confection in the South.  Pecan pie is a delicious blend of nuts
  with a brown sugar custard base. 
  Pecan oil and tannin obtained from the shells are by-products.                 The seeds of Canarium ovatum, a native tree of the
  Philippines are Pili Nuts.  They are
  very similar to Java almonds from C. commune of Eastern Asia and the
  East Indies.  The seeds of both are
  consumed raw or after roasting.  They
  have a spindle shape with a very thick hard shell.  Fatty oil is expressed from the seed and used for human
  consumption and in oil lamps, and a resin is extracted from the tree.  The plum-like fruit of the Pili is also
  edible.                 Pine nuts or Piñons
  are obtained from the seeds of several species of Pinus, native to Western
  North America.  Included are the Nut
  Pines, P. cembroides var. edulis and P. edulis var.
  monophylla; the Digger Pine, P. sabiniana; and the Torrey
  Pine, P.
  torreyana.  These bean-sized nuts have a thin brownish-red shell and a
  slightly resinous flavor.  Amerindians
  have always harvested piñons.  The
  pinecones are harvested before they would open naturally.  They are then roasted so that the scales
  will fall apart, which allows the seeds to separate.  Wild birds and rodents quickly gather them
  when they open naturally in nature. 
  The production is entirely from wild trees.             Pignolia Nuts are the seed of Pinus pinea of
  Southern Europe.  These are longer and
  more yellow than piñons and have a rich delicious taste.  Other species of pine provide edible nuts
  in India and Eastern Asia.  China has
  increased its export of such nuts in the latter 20th Century.               Walnut trees provide both nuts and
  timber.  They are native trees of
  North America and Europe.             Black Walnut, Juglans nigra, is an abundant tree
  of the eastern deciduous forest region of North America.  It is a tall handsome tree that is often
  used for ornamental purposes.  The
  large spherical fruits are green when ripe and the outer covering has to
  disintegrate or be physically removed to free the nuts.  The walnut kernels have high oil content
  and were a favorite food of Amerindians. 
  They retain their flavor when cooked and have a food value four times
  as great as meat.  They are very
  difficult to crack and the husk stains the hands a dark brown so their wild
  harvest today is restricted to the very dedicated.  These nuts are used mainly in the candy and ice cream
  industries.  The tree is very productive
  and can be grown in a variety of soils and climates.  Walnuts provide a valuable timber and also
  a brownish-black dye that was used by early settlers to dye hair.             Butternut, Juglans cinerea, is native to area
  with limestone soil in eastern North America.  The tree is smaller than Black Walnut with elliptical nuts that
  have a deeply corrugated shell. 
  Butternuts are high in fat content and are often preferred to walnuts
  because of their finer and richer flavor. 
  The kernels are more readily separated.  Sugar is sometimes obtained from the sap.  They have often been used in the candy
  industry.             English Walnut, Juglans regia, [<Photos>] is
  indigenous to Iran and is widely cultivated in Southern Europe, China and
  other parts of Asia.  In North America
  California and Oregon are leading producers. 
  English walnut has been under cultivation for ages and many varieties
  exist.  The attractive trees are
  usually planted in rows.  Only the
  outer limbs produce perfect nuts.  The
  kernels are easily freed from the pericarps and are bleached and polished.  The furrowed kernels are the cotyledons of
  the seed, no endosperm being present. 
  Walnuts yield excellent oil and the oil cake is a good livestock feed.  The codling moth, Carpocapsa pomonella and
  Navel Orangeworm, Amyelois transitella, often attack the crop in North
  America and biological agents (parasitic insects) have been partially
  successful in control.       Nuts with High Protein Content               Almonds are probably the most
  popular of the high protein nuts. 
  They are obtained from a medium-sized tree, Prunus amygdalus that is related to the
  peach and closely resembles it in blossoms and young fruit.  Almond trees are also cultivated as
  ornamentals.  The almond fruit is an
  edible drupe, with a tough fibrous rind surrounding the stone or “shell” and
  the seed or “nut.”  There are two
  major types of almonds.             Sweet Almonds,
  Prunus
  amygdalus var. dulcis, have an edible seed and are the main source of the
  commercial product.  The tree is
  native to the eastern Mediterranean where it has been cultivated for
  centuries.  It is grown throughout
  Southern Europe and in California, Australia and South Africa.  The seeds are especially delicious when
  eaten green.  However, they are
  usually roasted or salted or made into a paste to be used for cake and
  bread.  An extract is also prepared
  for flavoring.  There are many
  varieties, some with think shells and some with hard shells.  Jordan almonds are hard-shelled with a
  thinner integument on the seed and a finer flavor.  In California a successful biological control effort against
  the Navel Orangeworm, Amyelois transitella, reduced harvest losses to
  below four percent.  A substitute for
  milk is produced from almonds.             Bitter
  Almonds, Prunus
  amygdalus var. amara, possess a bitter glucoside, Amygdalin that
  readily breaks down into prussic acid and thus prevents their use as
  food.  Nevertheless, they are grown in
  Southern Europe as a source of the oil. 
  During the extraction process the prussic acid is eliminated and the
  oil can then be used for flavoring. 
  Bitter almonds are also used as a rootstock for sweet almonds.               The Beech tree, Fagus grandifolia, is abundant in the
  eastern deciduous forest of North America. 
  The high protein nuts are small, triangular and very sweet.  They are of minor importance for human food,
  but are eagerly sought after by cattle, pigs, squirrels, poultry and other
  birds.  They impart a fine flavor to
  pork, and razorback hogs are fed on the mast, which is a mixture of
  beechnuts, chestnuts and acorns.  The
  European beech, Fagus sylvatica, yields slightly larger nuts that are
  consumed by humans and used for the edible oil of beechnuts.               Pistachio, Pistacia vera, also known as Green Almond, is a small tree indigenous to Western
  Asia.  It has been cultivated in the Mediterranean
  region since before 2,000 B.C.  It is
  now grown in Iran, Afghanistan, the southern United States and irrigated
  areas of the West, especially California. 
  However, the quality of irrigated nuts is considerably lower than
  those produced from natural rainfall. 
  The fruit is a drupe.  The seed
  contain two large green cotyledons with a reddish covering.  These high protein “nuts” are salted in
  brine while still in the shell.  They
  are highly prized for their color and resinous flavor and are combined with
  other nuts as mixed nuts and as a flavoring material for ice cream and
  candy.  Their quality varies with the
  kind of culture.  Restricting water
  reduces yield be improves flavor.   Nuts with High Carbohydrate Content               Acorns are the fruits of oak
  trees, Quercus
  spp.  They are true nuts.  Acorns have been used in America for
  fattening livestock, especially hogs. 
  They are an excellent human food, but are rarely used except by
  indigenous people.  The White oak, Quercus alba, and the Live oak, Q. virginiana, are the best of the
  twelve or more species with edible fruit. 
  The Amerindians have always used acorn flour.  They ground the nuts, leached them to
  remove the tannin and other bitter qualities, pounded them into a meal and
  used them in porridge, mush and other ways. 
  Acorns have been used in other areas of the world, for example they once
  furnished 25 percent of the food of the poorer classes in Italy and Spain in
  the form of acorn bread or cake.  This
  is highly nutritious and may be stored indefinitely.  Any species of acorn is edible after the
  tannin has been removed, but the Holm oak, Q. ilex, is the main source. 
  Oak trees are very productive and adapted to poor soil.  The problem with acceptance of this food
  is its unaccustomed flavor, which is probably related to few persons being
  able to prepare it properly.   <bot120>  Southern Live Oak, Quercus virginiana.,
  South Texas <bot243>Jeffrey
  Pine (Pinus jeffreyi ) & California Black Oak (Quercus
  kelloggii), San                     Bernardino Mts.,
  California <bot301>  Canyon Live Oak (Quercus chrysolepis),
  Palomar Mts., California <bot375>  California Black Oak (Quercus kelloggii),
  San Bernardino Mts., California               Chestnuts, Castanea spp., are found in the
  eastern United States, Japan and Europe. 
  The American species, Castanea dentata, was once very abundant in the deciduous forest region.  It was a handsome tree and furnished
  valuable timber as well as excellent quality nuts.  These served as food, either raw or roasted, for over 200
  years.  Chestnut blight disease has
  about eradicated this tree from America, with no fruiting observed since the
  middle of the 20th Century.  Research
  to restore fruiting trees has begun in the 21st Century.  The European chestnut, C. sativa, with
  larger fruits has been extensively cultivated in Southern Europe for
  centuries and hundreds of varieties have been established.  The nuts or marrons as they are called,
  are a standard food and are as important as wheat maize in America.  They are grown everywhere, often on dry
  hillsides that are unfit for other purposes. 
  The nuts are consumed raw or are roasted, boiled or used for stuffing
  or flour.  The Japanese chestnut, C. crenata, is immune to chestnut
  blight and has been introduced into America. 
  The nuts are often cooked like potatoes.   <bot735>  American Chestnut (Bombacopsis glabra A.
  Robyns) (roasted seeds) [Neotropics] <bot841>  European Chestnut (Castanea sativa)
  (roasted fruit) [Europe]    <Photos>   Other
  Crops Where Seeds are Used          <bot754>  Black Apple (Diospyros digyna
  Jacq.) (seeds; wood products) [Cent. America - West Indies]          <bot824>  Cocoa (Theobroma cacao L.) (fruit
  & processed seed) [Central - Northern South America]          <bot743>  Cocoplum (Fat Pork) (Chrysobalanus
  icaco L.) (fruit & roasted seeds) [Mexico-West Indies]          <bot759>  Durian (Durio zibethinus Murr.) (fruit
  & roasted seeds) [SE Asia]          <bot741>  Moreton Bay Chestnut (Black Bean) (Castanospernum
  australe A. Cunningham & Fraser)  (wood products; seeds boiled) [NE Australia]          <bot124>  Opuntia sp. & Palo Verde (Parkinsonia
  aculeata ), South Texas          <bot705>  Winged bean (Psophocarpus
  tetragonolobus ) [New Guinea]   |